Our interview this month is Martha Wolfe from Atlanta, Georgia. Martha and I met in January at my friend and mentor, Ann Platz's, "fun and frolic" excursion this past January at her mountain house. I fell in love with Martha instantly. She got me like a sister and I got her the same way. She is one of the sweetest and wittiest women I know. And she is an amazing counselor. She has never been married and I wanted her to share some of her beautiful story with you. Here is my friend Martha Wolfe.
You are an amazing counselor. When did you feel like this was the field you were called into? And how did you come to the decision that you wanted to specialize in grief counseling?
At the end of the second and final year of grad school, the Lord let me know as I read through His word from Genesis to Revelation that I would be counseling at a church. He would not allow me to send out resumes, although my grad teachers told me this was a bad witness to my unsaved parents. The first Sunday after I graduated, I attended my home church, First Baptist Church of Atlanta, where Dr. Charles Stanley was pastor. After the service I went up to him to shake his hand and he asked me a question I remember to this day. He said, “Martha, what are you going to do now that you have graduated Seminary?” I said, “I don’t know for sure, Dr. Stanley, but the Lord has told me I will be counseling in a church.” As fast as grease lightening, he responded, “Make an appointment to see my secretary this week.” I did and was hired during that meeting and started seven and a half wonderful years at FBC Atlanta as their very first Counselor for Women.
In 1983 I left FBC and began my own counseling ministry called Upper Room Ministries, Inc. I counsel out of my home and counsel mainly ladies who are hurting for a myriad of reasons.
A number of years ago I took advantage of an opportunity I had to become a certified Grief Recovery Specialist. I had no idea at the time how the Lord would use this training. The Lord kept sending me clients who wanted grief counseling and results have been very fruitful and rewarding. Word of mouth spread, and clients have continued to come to have the Lord heal years of unresolved pain and grief. Since that time, some kind of grief recovery can be found almost everywhere. I have continued in Grief Recovery because the Lord has brought such fruit.
You shared with me a story of a man you recently ran into at your class reunion and you walked him through some steps on how to process his grief. It was so impactful to me. A lot of our readers are still in seasons of grief maybe from a lost marriage, or a spouse who has died or a spouse who has yet to arrive. Would you share that process with them because I think it would be such a wonderful tool for their healing?
First of all, let me say that grief recovery involves too many facets to mention here. For our purposes in this blog, the most important thing for you to know is that grief recovery involves completing what is left incomplete in your relationship with the one who died, or divorced you, abandoned you, and many additional reasons. Grief involves incomplete communication that is stuffed or held down inside. It involves things we wish we had said and done but did not get that chance, things we wish we had not said and done. So I suggest to people to write a Good-Bye Letter that will help bring the communication to completion.
I suggest they write a letter similar to this:
Dear So and So,
I have been thinking about our relationship and the time we spent together and there are some things I want and need to say. (Use this as an opening statement)
“First of all, I want to thank you for.” (Get out the big and little things you are grateful for)
“Secondly, I want to ask you to forgive me for …………” (This is the time to get your heart clear.) 1John 1:9
“Thirdly, I forgive you for ………” (This is another chance to really cleanse and clear your heart) 1 John 1:9
Fourthly, write a paragraph using strong emotional statements, getting out your pain. This is the time to get out the intensity of your feelings.
(Examples: “I want you to know how much it crushed and hurt me when you… (Fill in the blank)…”
Another example might be, “It felt like a building had collapsed on me when you ………...It cut off my joy and zest for living.”
Another example: “I want you know how humiliated I felt when … (fill in the blank)………. I felt like hiding away in my house and never coming out.”
Lastly, it is important to actually say good-bye in the actual letter. You are not saying good-bye to the person. You are saying goodbye to the pain associated with that relationship. You can say something like; “I need to say good-bye now. It is time to let go of the pain. It is killing me, (if it is). I need to go on with my life. Goodbye.”
I shared this outline with a widow of four years. She went home and wrote the letter and two weeks later she met someone. She is 83 years old and having the time of her life!!